Thursday, July 4, 2013

The Benefits of Fruit and Vegetables

The Benefits of Fruit and Vegetables


Benefits of Fruit


  • Help Digestion

  • Helps Build Strong Bones

  • Provide Antioxidants

  • Helps break down blood clots

  • Improves mood, reduces depression

  • Lowers cholesterol

  • Aids in good looking complexion

  • Cleanses the blood stream

  • Improves your breath!

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